University of Stirling, UK/ SportsMed Products Ltd
Bridgitte has a lifelong commitment to all-things strength. She coaches, teaches and advises organisations, teams and individuals in business, performance sport, and health-related fitness. She is an expert tutor and assessor for the UK Strength and Conditioning Association, and an accredited Strength and Conditioning coach. She holds masterâ€™s degrees in both Sport and Exercise Science and Performance Coaching and is currently studying for her PhD in â€˜Physical Activity for Older Adultsâ€™ at the University of Stirling, UK. She is focused on the impact of lifestyle factors, including physical activity, on healthy-ageing and wellbeing.